Archive for March, 2009

 
 
 
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March 27th, 2009

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Coffee Facts
March 26th, 2009

Coffee is the second most traded product in the world after petroleum. It is the second most popular drink, second only to water.

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Caffeine
March 25th, 2009

Did you know that Caffeine content of a single serving of coffee can vary greatly?

On average, the following amounts of caffeine can be expected in a single cup of coffee

Drip: 115–175 mg
Espresso: 100 mg
Brew: 80–135 mg

What most folks find interesting is that dark roasted coffee has less Caffeine than lighter roasted coffee, YUP, that’s right.

If you like coffee and you get an upset tummy from drinking coffee…you can try darker roast (less caffeine). Also try a pinch of baking soda to reduce acidity.

To add to the health benefits of coffee, I use honey in my coffee as a natural sweetener. Although honey only has trace amounts of vitamins and minerals, I feel it’s a very stable and natural food source. In fact honey is one of the oldest foods in existence, and it never spoils. Honey was found in the tomb of King Tutt, and it was still editable.

What’s up with that anyway? Who is the brave soul who found that out?
I’m not sure I would have the courage to dig some guy up and start randomly sampling food for spoilage.
No, wait a minute; I’m absolutely positively sure I wouldn’t.

Anyway…honey is perhaps one of the most stable foods sources on earth.
I have had it with my coffee for over a decade.
It’s one of nature’s great creations (next to coffee)…here are the Properties of Honey:
Fructose: 38.5%
Glucose: 31.0%
Sucrose: 1.0%
Water: 17.0%
Other sugars: 9.0% (maltose, melezitose)
Ash: 0.17%
Other: 3.38%

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Can you think of a green idea for JumpinGoat ?
March 25th, 2009

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JumpinGoat Roasters Coffee Store
March 24th, 2009

JumpinGoat Coffee Roasters, Jumpingoat.com, is very excited about our new coffee roasting theme store opening in Sautee Nacoochee Village next to Nora Mills this April of 2009.

We will be located directly across from the Habersham Winery for approximately 10 months or so.

Sautee Nacoochee Village and Helen, Ga. receives up to 2 million visitors a year and we feel privileged to be as a part of this community.

http://www.nacoocheevillage.com/antiques.html

As I look to the future, I feel drawn backwards in time as I explore my Native American Indian Heritage, and the geographic area of Sautee Nacoochee.

It seems fitting that we set up a small shop here, to trade, in hopes that we will make a modest living for our family. Coffee, tea, and the Native American Indians go back many moons, and I’m having a lot of fun learning new things about new and historic “culture” while doing what I love to do.

If you have never heard the legend of Sautee Nacoochee…I think you will find it interesting. If you get a chance to visit our store, please know in advance that we would love to see you.

I would consider it an honor if you register to receive updates, and post your comments to our new blog.

We will keep you posted about the new store, and other happenings at JumpinGoat.

Here’s The Legend of Sautee Nacoochee
Ref: georgiamountains.org.

The Legend of Sautee and Nacoochee is well documented. The first white settlers, coming up the Unicoi Trail, now known as Georgia Highway 17, heard the story as they stopped to rest in the shade of the giant white oak still standing adjacent to the Old Sautee Store. One among them, George Williams, a young lad at the time, retold this story in his memoirs.

The Cherokees considered themselves to be a superior race, as indeed they were. Handsome, tall and intelligent, they even had an alphabet, the first in America. They were not nomads; they built log houses and tilled the soil. They had but one grievous fault. This superiority was allowed to show. Naturally, this did not endear them to the neighboring tribes. One of these, the Chickasaws was constantly at war with the Cherokees. However, there were moments of relative calm. During one such truce, a band of Chickasaws was allowed to cross over Cherokee land, provided they stayed on the Unicoi Trail and rested only at designated spots. One such spot was where two trails crossed at the junction of two lovely valleys, the same place where a century later young George Williams stopped. As the Chickasaw band rested, in the shade of the giant oak, around them gathered curious Cherokees trying to get a closer look at the despised Chickasaws. Soon they were trading insults and obscenities, the Cherokees hoping to bait the Chickasaws into making an overt act. But, the Chickasaws were too cagy to be trapped by such obvious maneuvers.

One of the Chickasaws stands aloof from this bickering. It is Sautee, young, handsome and a Chief’s son. He dreams of the day when he will be Chief and has the authority to negotiate a permanent peace with the Cherokees. Something of this greatness must have, shown, for Nacoochee, the Cherokee Chief’s sixteen year old daughter, is so taken by this handsome stranger that she stares unashamedly. Then their eyes meet. The magic alchemy of love does the rest. Not one spoken word and yet a tryst was made.

That night Nacoochee steals away from her father’s log house to meet with Sautee, under the giant white oak, now known as the Sautee Oak. By this time, they are helplessly and hopelessly in love. The rest of Sautee’s party counsels against this madness. No good could possibly come of this flagrant violation of their truce. If Wahoo, the girl’s father, learned of this meeting, all would be doomed. But, then, as now, teenagers feel they must defy the “Establishment.” “Run, if you must,” Sautee tells his followers, “but, I remain here with Nacoochee. Together we will make Wahoo understand. This must be the first step to a lasting peace between our two nations.”

The young lovers then flee to nearby Yonah Mountain. There in a secret cave known only to Nacoochee they spend a few idyllic days. They have their love. They have each other. But, destiny calls to a larger purpose, peace between two great tribes. To this end, out they come to face Wahoo. With such a just and lofty purpose, how could they not succeed?

Wahoo is a great Chief and has wisdom to handle all problems but this time, when compassion and understanding are most needed, he is blinded by hate and chagrin that his beloved Nacoochee would choose a Chickasaw to himself. He ordered Sautee thrown from the high cliffs of Yonah Mountain, while Nacoochee is forced to look on. Life without her Sautee holds no promise. Nacoochee tears away from the restraining hands of her father and she, too, leaps from the high cliff.

There at the foot of the cliff the young lovers are joined again. Though clinically dead, they do not surrender to death . . . not just yet. They find fierce strength in their love. They drag their broken bodies together. Then, locked in final embrace, they die.

This is how Wahoo finds them. Too late, a flash of understanding comes over him. Too late, he is aware of the greatness of love. Too late, the lost opportunity for a lasting peace with the Chickasaws. Wahoo is now overcome with remorse. He has the two bodies, still locked in death, laid to rest on the banks of the Chattahoochee River, there to remain for eternity, in a burial mound that still stands at the junction of Georgia Highway 17 and Georgia Highway 75.

So that the lesson to be learned from this tragedy may never be forgotten, he renames the two valleys where first the young lovers met, one for Sautee and the other Nacoochee.

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